Day dreaming

Have you ever HEARD of the sentences?  

WHY ARE YOU DAYDREAMING , DO SOME TASKS?

OR 

 SHE IS A DAYDREAMER.

 and to answer this you have no option available near you inspite of being indulged in the practical situations or ignoring the question .

now this is the part of human behaviour and psychology and here in my third blog I am writing on this concept of daydreaming describing the pros and cons of day dreaming and how this activity emerges in human behviour .

if you are a day dreamer this blog instantly helps you alot by knowing the facts about  day dreaming and day dreamers. 

source:newlifeoutlook.com

Now first of all we will wonder about what day dreaming is? 

Day dreaming is a activity in which a person usually dream of unusual facts which are related to sometimes the facets of real world or not . as in night we dream while we sleep . so we feel many mixing of activities and pictures all  together this we called as night drams but  sitting in one place or in anywhere and thinking about the impractical things related to our future life or some watching some false dreams to fulfill our fantasies and giving  a short time pleasure to ourselves is called Day Dreaming.  The DAY DREAMERS are actually in the habit of  "making castles in the air". the people who day dreams are sort of addicted to this that they spent a lot of time in the whole day by day dreaming of various things like their unfulfilled dreams , any fantasy they want to achieved , any pleasure, any wish of them , about their favorite person or any thing . 

source:412teen.org

Though day dreaming seems to have positive and negative both effects:

Day dreamers indulges in the overthinking activities and by having this habit they usually have both the positive and negative effects.

the benefits of day dreaming :Daydreaming can be 

• used as a way to escape from stress and pressures that are going on in our reality and they become a way for us to retreat from reality. ... For example, many people in prison can spend much of their days daydreaming about what life would be like if they were out.
• Day dreaming can be used as a way to let go of the boring things in life like routine work .if a person is day dreaming during working hours he or she can relax sometimes by diverting their minds in the other conditions and fantasies. which gives them a temporary feelings of relaxtion and amusement.and it helps them to work better for some more hours.

source: cartoonstock.com

• Day dreaming is more often done by the introverts they are the people whi mainly indulges in day dreaming 
• Day dreamers are often people with active brains and capabilities.
• Researchers have found that daydreaming is good for us, but we are surprisingly bad at     it. ... Contrary to popular opinion, daydreaming is actually an important activity in the brain.   Daydreaming, or 'thinking for pleasure' actually has important health benefits.

Negative effects of day dreaming are :

1.   This is a time wasting process of thinking as people wastes a lot of their times in  overthinking and day dreaming of the situtations that don not existed in real life. and thus they usually do procrasitination and lest their worl incomplete which result in more probelm for them in future.

2.    The addiction of this can cause a threatening situation  which is called Maladaptive Daydreaming.

Are you now thinking of the maladaptive day dreaming . It is the condition  in which person usually experiences the ill effects od day dreaming because it let them cut from the practical world and day dreaming all day along . making them incapable of doing tasks and it can also lead the problem of distress ans tension and mental problems. 

  

SOURCE: fromthegrapewine.com

so day dreaming is helpful activity if done rightly for few hours. It REFRESHES MIND but also excess of it can loose your mind too. To avoid this one should control over the thoughts and one should 

develop a HOBBY to improve that. I am also a day dreamer , hhahaa LOL!

but i am at the stage of controlled person and this usually have positive effcet on my mind . 

so tell in comments are you a day dreamer or not or to what extent ? and this blog will also be useful to you. 

THANKS AND HAVE A GOOD DAY !☺☺

SOURCE:VERB.COM